&meet Your Coach

Jess Mabie is a Holistic Lifestyle and Exercise Coach with 30 years of experience, who educates on movement, quality nutrition, and evolutionary patterns.

Raised in a food-conscious family, Jess grew up eating from their local co-op and countryside, backyard garden. She started gymnastics at age three and continued in sports until she met her first personal trainer at 19. Shortly after, she graduated from the University of South Florida in Wellness Leadership and has been coaching ever since.

Jess holds certifications from the CHEK Institute and Yoga Alliance. She's also received advanced training from the American Council on Exercise, Landmark Worldwide, Supreme Science Qigong, and the Wim Hof Method. Jess has coached a wide range of clients, from seniors and youth to professional athletes.

Over the past three decades, Jess has expanded her knowledge in the movement culture, beyond organic nutrition and breathwork. When not coaching, Jess enjoys giving heart-to-heart hugs and exploring nature, recently hiking over 100 places a year with her fiance, Kevin.