Philosophy

Jess' philosophy is to meet clients where they are, engage in meaningful conversations and conduct thorough assessments to tailor her approach. She will assess various health factors, from food nourishment to digestive and detoxification health, structural and core function, in addition to sleep quality and stressor types. This ensures a comprehensive understanding of each client, such as identifying their metabolic nutrition type, the appropriate movement patterns needed to implement for a structurally sound and harmonious body, and their cleansing needs. Her aim is to help people achieve their highest level of well-being.